In the Spotlight June 2018
IN THE SPOTLIGHT: Each one of these ladies has an AMAZING story š. Spanning in age from late-twenties to 50+……..they never ceases to inspire me. šø For three weeks these ladies have been working hard to overhaul their nutrition, and placing their...Definition of Self-Care
What is the definition of SELF-CARE? It starts with your physical body! “I think we function better mentally, emotionally, and physically when we take care of our bodies with nourishment, water, and exercise.” — YES!!!! “You need to be able to...Where Did Our Dreams Go?
I’ve been running a virtual book club (Girl Wash Your Face, by Rachel Hollis) with some absolutely amazing women! One of the themes we’ve been finding amongst our group is a lack of dreaming big, setting goals, and visualization of the lives we want to...Sick and Tired of Being Sick and Tired
Can I just vent for a minute? For three weeks straight I have been in pain. Sometimes days are worse than others, but it is always there – always under the surface…..and Iām quite tired of it. Iām sure there many of you out there who can relate. I canāt...In the Spotlight – Krystle
āKrystleāļø Holy cow!!! I ran into this lady this week, and hasnāt seen her in person for a long while. Let me tell you, she looks amazingĀ š. From her contagious smile to her amazing sense of humor and fun spirit……she never ceases to inspire me.Ā šø We...Testimonial
Micki HR.
Teacher/Mom of 3
Jenniās approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.