by jenniminer | Jan 2, 2018 | Book Readings & Reflections, Daily Life Reflections, Fitness, Health, Inspiration
Excerpt from T is for Transformation, by Shaun T “The kind of fitness I care most about is inside you. It’s in your mind. It’s in your heart. And both of those are great places to find strength, because you’re in charge there. Nobody else can tell you what to do, or...
by jenniminer | Dec 6, 2017 | Fitness, Health, In The Spotlight, Inspiration
⭐Sahale⭐️ https://believehealthandfitness.com/wp-content/uploads/2017/12/sahale-spotlight-believe-health-fitness-virtual-coach.mp4 This woman amazes me in so many ways. 💕 From her adventurous spirit, to her dedication to her family, to her work ethnic……she...
by jenniminer | Nov 30, 2017 | Fitness, Health, In The Spotlight, Inspiration
⭐️⭐️ Courtney & Corrie ⭐️⭐️ This amazing mother/daughter duo joined my Fifty Miler Club in November (a community who’s mission is to move at least one mile per day for the last fifty days of the year), and these two have been ROCKSTARS!!!! Corrie is on the mend...
by jenniminer | Nov 22, 2017 | Fitness, Fun, Health, Inspiration, Kids
It’s time to TAKE BACK FAMILY TIME!!! Raise your hand if you are: – annoyed with your kiddos always being on electronics. – tired of fighting with your kids to eat healthy. – wishing the weather was nicer because the kids have way too much energy to...
by jenniminer | Nov 13, 2017 | Book Readings & Reflections, Challenge!, Daily Life Reflections, General, Inspiration
Level it up! Be the (________) you wish you had. * Works in marriages, too....
by jenniminer | Nov 5, 2017 | Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Outdoors
https://believehealthandfitness.com/wp-content/uploads/2017/11/vegas-leadership-believe-health-fitness-virtual-coach.mp4 First thing this morning in Vegas! Most people in the city are just heading to bed after a night of drinking and gambling. Not us! We’re outside in...