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Broken People Are Welcome Here

by jenniminer | Sep 24, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health

I am a work in progress… You would think that with me turning 41 next week, that I would have things figured out. But, I don’t. I feel like I am in a constant state of rediscovering and rebuilding myself – healing myself. I feel like I should have my...

Super Saturday – 9/23/17

by jenniminer | Sep 23, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Food, Health, Inspiration

You all should be so jealous!!! I got to hang out with this lovely lady all today!! Tessa and I travelled up to Portland to attend our local coaching event, where coaches from all over Oregon, who partner with Beachbody come together to learn and grow more. 💜 We...
The Most Defeating Words You Can Say

The Most Defeating Words You Can Say

by jenniminer | Sep 22, 2017 | Daily Life Reflections, Inspiration, Mental Health

The most defeating words: “I might as well….”...

Girls Weekend – Sept 2017

by jenniminer | Sep 16, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Faith, Fitness, Fun, General, Health, Inspiration, Mental Health, Relaxation

What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). ...
A Glimpse Into Jenni’s Mind – Fitness Edition

A Glimpse Into Jenni’s Mind – Fitness Edition

by jenniminer | Sep 14, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration

Thoughts that went through my mind this afternoon: A glimpse into Jenni’s mind 💭 I really don’t want to work out. 💭 I know I will feel better if I do. 💭 All of my current health accountability group members are going to do their workout. I need to show up...

Freedom to Me…

by jenniminer | Sep 14, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fun, General, Inspiration, Kids

Freedom to me is….. Being able to walk my kids (and their friends) to school every morning, and being able to drive them to Marimba Rehearsal after school. I am so thankful for a flexible schedule that allows me to play a major part of my kids’...
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Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

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