Happiness in 2016
What brings you HAPPINESS? I spent some time today reflecting on 2016, the good and the bad. Many of you know the lower points of my year (Brain Surgery), where I am still thankful for the lessons I’ve learned from that experience. But part of the exercise was...How to Get Kids to Talk
Parent: “How was school, honey?” Kid: “Okay.” Parent: “Did you have a good day?” Kid: “Yep.” Parent: …… (not quite sure what else to ask) Sound familiar???? For many of us in the Pacific Northwest, this week...March to the Beat of Your Own Drum
“You will never influence the world by trying to be like it.” The thing I love about my kids #3487: My kids are all unique individuals. I don’t mean in the “my kids are all very different from each other” type of thing. Yes, that is...Ultimate Reset Day 6
BREAKFAST: Farina cereal with blueberries, walnuts, and maple syrup LUNCH: Quinoa and cucumber salad, with a green salad SNACK: None (skipped) DINNER: Roasted beet medley and zucchini-cashew soup WATER: 81 ounces SUPPLEMENTS: Done! EXERCISE: 22 pushups and 4/25...
Why Can’t You Be My Friend?
We can learn so much from kids, if only we’d listen more.Keenan wrote this song on our drive home from Portland.”Why can’t you be my friend?”by Keenan MinerTestimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.