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On Being Part of a Team

On Being Part of a Team

by jenniminer | Jan 25, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Team BElieve

Seven benefits of being part of a team……⠀(from the #rockettes)⠀⠀1. They help you see things from a different perspective.⠀2. They always have your back.⠀3. They help you hone your skills.⠀4. You have an army of cheerleaders rooting for you.⠀5. They offer...
A Mess Up Doesn’t Mean You Have to Give Up

A Mess Up Doesn’t Mean You Have to Give Up

by jenniminer | Jan 22, 2020 | Book Readings & Reflections, Daily Life Reflections, General, Inspiration, Leadership

“A fall is never final unless you stay on the ground.”⠀- Marie Forleo⠀⠀Too often we think that “failure” means the end of something. Not true! It is just a step along they way.⠀⠀When we were young, we failed all the time. What did we do? We picked ourself up, dusted...
Are You a Spinner or a Sailor?

Are You a Spinner or a Sailor?

by jenniminer | Jan 20, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership

Imagine a boat ride at a fair……⠀⠀“There are the spinners and the sailors. The sailors are the kids who hop into the boat and head for open water—they’re the explorers. They have a dream and they set out for it. Yeah, they’re dreamers and doers. They know...
Moment Maker

Moment Maker

by jenniminer | Jan 18, 2020 | Book Readings & Reflections, Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health

Pausing is such an important part of creating moments with others.⠀⠀“When we forget to pause we don’t make room for things to catch up with us. We can’t let the best ideas rise to the surface.”⠀⠀⠀“We need to make sure…that we simply show love. This is a...
Therapy vs Coaching

Therapy vs Coaching

by jenniminer | Jan 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Leadership, Mental Health

Let’s just be real…..life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀⠀I truly believe there is a place for therapy in absolutely...
Modern Day Sabbath

Modern Day Sabbath

by jenniminer | Jan 15, 2020 | Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health, Relaxation

Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
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