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Vegas Adventures….not what you think

Vegas Adventures….not what you think

by jenniminer | Nov 5, 2017 | Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Outdoors

https://believehealthandfitness.com/wp-content/uploads/2017/11/vegas-leadership-believe-health-fitness-virtual-coach.mp4 First thing this morning in Vegas! Most people in the city are just heading to bed after a night of drinking and gambling. Not us! We’re outside in...

Walking With Mom

by jenniminer | Sep 8, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, General, Health, Inspiration, Outdoors

I don’t spend near the amount of time as I want to with my parents these days, but I had the chance over the past week to connect with my dad more, hearing stories about him growing up and of his family, and enjoying his company. I loved every moment of it, and...

Nature Therapy

by jenniminer | Aug 9, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Kids, Mental Health, Outdoors

I’ve been going to counseling now for about four months to work through a few things, and have been getting a lot out of it. But today I decided to cancel my appointment, and go for a hike with the kids. Nature can be the best form of therapy...

A Family That Backpacks Together…

by jenniminer | Aug 4, 2017 | Daily Life Reflections, Fitness, Fun, Health, Kids, Outdoors

Family Focused Friday: A family that backpacks together………gets bitten by flies together. I cannot believe this picture from when backpacked the Grand Tetons is from four years ago. And I can’t believe that the youngest one (Keenan, 4 years-old...

Summer Bucket List 2017

by jenniminer | Jun 23, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fun, General, Inspiration, Kids, Outdoors, Relaxation

In honor of the first day of SUMMER break yesterday, the boys and I decided to make a BUCKET LIST for this summer. 🌼 Drive in theater 🌼 Visit Ninja Park that just opened 🌼 Rock climbing at Crux (indoor climbing gym) 🌼 Sandboarding in Florence 🌼 Swimming at Amazon (x5)...

Life Lessons Learned While Backpacking

by jenniminer | May 31, 2014 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, Inspiration, Kids, Outdoors

Getting out into nature can really help you with perspective. It also affords you the time to focus on the important things in life. Over the past ten years of backpacking (and generally just being outdoors), I have gathered some of my thoughts about life lessons that...
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