Busy, busy, busy
Can we all agree that life is busy sometimes?⠀⠀Who am I kidding? For most of us life is busy most of the time. ⠀⠀Last weekend was full of travel, tons information, high energy conversations, cheering people on, reuniting with them good friends from all over the US,...Definition of Self-Care
What is the definition of SELF-CARE? It starts with your physical body! “I think we function better mentally, emotionally, and physically when we take care of our bodies with nourishment, water, and exercise.” — YES!!!! “You need to be able to...Girls Weekend – Sept 2017
What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). ...Summer Bucket List 2017
In honor of the first day of SUMMER break yesterday, the boys and I decided to make a BUCKET LIST for this summer. 🌼 Drive in theater 🌼 Visit Ninja Park that just opened 🌼 Rock climbing at Crux (indoor climbing gym) 🌼 Sandboarding in Florence 🌼 Swimming at Amazon (x5)...Self Care
Hey Lady! I know you 😉 You love to get involved as much as you can. You feel the desire to commit to everything you can, because you don’t want to miss out on an opportunity help, and feel like you have some skills to offer the world. ‘No’ is a word you have a hard...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.