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Measuring Magic Trick
Hello, Witches & Wizards! (bear with me, I love Harry Potter and all things magical) Today we are going to talk about units of measurement. As you know, in Potions class at Hogwarts, even the slightest inaccuracy in...
Relying on Willpower Won’t Lead to Lasting Change…Here’s What WILL!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar . I don't know about you, but I don't bathe daily.... . . Motivation ebbs and flows continually, so it is impossible to rely on it. You may be...
Things are about to get UNCOMFORTABLE
I am about to get UNCOMFORTABLE….. Have you set your goals for 2021 yet? If so, you should consider throwing them out. Yes, you read that correctly. I am suggesting you THROW OUT YOUR GOALS this year. It’s the time of year for people all over the...
Glute Activations: Neurons that Fire Together, Wire Together
You wouldn't really suggest to someone they just show up to take an exam for a class without studying at all, would you? I mean....sure 🤷🏼♀️, it is possible....There aren't laws against it or anything....But it doesn't mean it's the smartest choice, right? You are...
Racist Ideas
. . Think. BElieve. Live. . For over 6 years, this has been of my overarching mottos to love by (In fact, it’s my Instagram handle @thinkbelievelive and the original name of my blog). . . . Over the years, I continually stress to my clients and students to...
Losing (and Re-Finding) Routine During the Chaos of COVID19
“If you don’t prioritize your life, someone else will.” - Greg McKeown Rewind to a month ago, and things were NOT looking good. In fact, it was pretty bad. With the advent of COVID-19 spreading across the country, while many people were losing...
Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.