Definition of Self-Care
What is the definition of SELF-CARE? It starts with your physical body! “I think we function better mentally, emotionally, and physically when we take care of our bodies with nourishment, water, and exercise.” — YES!!!! “You need to be able to...
You Just Have To Decide
Day 9/80 – 💪🏽👊🏽💪🏽 With Multiple Sclerosis, some days you wake up and are ready to CRUSH it, and some days you wake up and feel like your legs are dead weight and that you can’t possibly stand up. Today was the latter. I did NOT want to get out of bed. My legs...
Struggle Bus
Day 7/80: Struggle Bus!!!! Good lessons for failure....Let Go of Regret
“The old high school stirred up bad memories and a cloud of regret settled on me. I graduated from high school without distinction and the old building reminded me of what could have been. I thought of scholarships I might have earned, the leader I might have been,...Meet Radar!
Hello! I’m Radar!!! I just joined this new awesome Miner family!! I am about 9-months-old, and at best guess I am a Lab/Shepherd/Collie mix. I love people so much, and other dogs. My new sister McKinley is enjoying my company, and loves to play with me. I love to give...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.