Best Birthing Story Ever
November 17, 1994 I was young. I didn’t know how things were supposed to be. My stomach was hurting, and I felt sick. But, I still had a month before I was due. I called the doctor-on-call, and he said that everything was fine, and that I should just go back to...
Level It Up!
Level it up! Be the (________) you wish you had. * Works in marriages, too....
Vegas Adventures….not what you think
https://believehealthandfitness.com/wp-content/uploads/2017/11/vegas-leadership-believe-health-fitness-virtual-coach.mp4 First thing this morning in Vegas! Most people in the city are just heading to bed after a night of drinking and gambling. Not us! We’re outside in...
My Health Journey – The Last 15 Months
My 15-month journey: A focus on physical health and mental health....
Fight the Five – Holiday Weight Gain
Even Bat Girl needs to get her training in! https://believehealthandfitness.com/wp-content/uploads/2017/11/fight-the-five-believe-health-fitness-virtual-coach.mp4 To be honest, I haven’t done a weight-based workout in a long time. Man, you really lose things fast if...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.