Tips & Techniques For Successful Change
Secrets to Successful Change Series: Part 3 The story is all too familiar. We have a SMART goal to increase our health and wellness. We pick a date to beginning a change in our lives (often on New Year’s Day). We have the best of intentions of reaching this goal. We...Are You Being SMART About Your Resolutions?
Secrets to Successful Change Series: Part 2 In the process of brainstorming your New Year’s Resolutions, are you taking the time to make sure you are being SMART about it? Before I begin, I do need to take a moment to state that I actually do not like the term New...Are New Year’s Resolutions Effective?
Secrets to Successful Change: Part 1 The time of the year is approaching where people decide to analyze their lives, overhaul their priorities, and make decisions to improve their lives by making New Year’s resolutions. I’m sure many of us have succumbed to the...Best Parenting “Advice” Ever!
For those of you who know my husband (Cory), he is never afraid to share his opinion, will never sugar-coat anything, and is quite firm in his beliefs. This blog post is actually written by him (with minor editing from me). The best couple we’ve ever met is...
20 Goals for 2013
Well, it’s that time of year again – when everyone is making resolutions for the upcoming year. I am really not a big fan of resolutions. Don’t get me wrong, I always think it is a good idea to try and better yourself. However, resolutions seem to be...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.