by jenniminer | May 13, 2020 | Challenge!, Daily Life Reflections, General, Health, Mental Health
“If you don’t prioritize your life, someone else will.” – Greg McKeown Rewind to a month ago, and things were NOT looking good. In fact, it was pretty bad. With the advent of COVID-19 spreading across the country, while many people were...
by jenniminer | May 2, 2020 | Book Readings & Reflections, General, Kids, Mental Health
As a society, we are trying right now to protect our kids from all the pain that COVID-19 is causing. Cancelled sports, cancelled graduations, fear of illness, remote learning, separation from friends and family…. It’s okay for us to be real with them.It’s okay...
by jenniminer | Feb 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership, Mental Health
There are so many people in life who JUST SURVIVE from day to day, never truly LIVING their lives.⠀⠀I want so badly for this NOT to be me.⠀⠀I want so badly for this not to be YOU.⠀⠀My overarching goal in life is to challenge people to approach their...
by jenniminer | Feb 14, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health
Do not rely on others to love you.⠀⠀You must first start by loving yourself!⠀⠀Loving yourself is the first step toward loving others, and being loved by others. Never sacrifice yourself and become who someone else wants you to be. Be who you were designed to be, and...
by jenniminer | Feb 13, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health
Self love is more than just massages and pedicures.⠀⠀⠀⠀Self love is:⠀⠀⠀⠀💗 Eating healthy for health⠀⠀💗 Moving your body for function⠀⠀💗 Drinking water for hydration⠀⠀💗 Sleeping at least 7+ hours⠀⠀💗 Setting boundaries⠀⠀💗 Living intentionally⠀⠀💗 Practicing patience and...
by jenniminer | Feb 11, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health, Team BElieve
BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...